Daily Rhythm Guidance
Follow a clear timeline with sleep, morning fast, eating window, and wind-down phases in one friendly flow.
Playful habit-building fasting app
Build a fasting streak that actually sticks.
PeaFast helps you build consistency through Daily Rhythm guidance, gentle motivation, and small-win celebrations that keep your momentum going.
If you are looking for an intermittent fasting app for iPhone, PeaFast focuses on time-based fasting only with simple start flows and clear progress tracking.
Android version coming soon.
People use PeaFast as a fasting timer, fasting streak tracker, iOS widget companion, and lock-screen fasting progress app.
Start fasting in 2 taps
Simple start flow keeps habit friction low.
3 home widgets
Streak, Fasting Journey, and Daily Rhythm at a glance.
iOS Live Activity support
See progress on your lock screen while fasting.
Designed for consistency, streaks, and small wins
Everything in PeaFast is built to make daily fasting habits easier to start, easier to follow, and easier to sustain.
Streak + Celebration
Completed fasts trigger a quick celebration overlay with streak momentum and personal best context.
Analytics Insights
Track weekly averages, consistency, trends, and recent sessions to see your fasting rhythm clearly.
Context-Aware Notifications
Get schedule and state-aware reminders built to support consistency without notification fatigue.
Home Widgets
Use Small, Medium, and Large widgets to check streak, fasting journey stage, and daily rhythm instantly.
iOS Live Activity
View active fasting progress, phase, and target updates directly on the lock screen and Dynamic Island.
How PeaFast Works
PeaFast is a time-based intermittent fasting tracker. It is built for habit consistency and does not use calorie-counting flows.
Track Fasting and Eating Windows
Start and end fasts with timestamp-based tracking so your active session, streak, and progress stay restorable and accurate.
Stay Consistent with Daily Rhythm
Use rhythm guidance, sleep-aware reminders, and gentle nudges to keep your fasting routine sustainable over weeks.
See Your Progress Clearly
Review weekly averages, consistency score, trend lines, and recent sessions to understand your fasting habit direction.
PeaFast FAQ
Quick answers for people comparing intermittent fasting apps and evaluating whether PeaFast fits their routine.
Is PeaFast a calorie tracker?
No. PeaFast is focused on time-based fasting windows, streak consistency, and routine support.
Can I track streaks and fasting analytics?
Yes. PeaFast includes streak motivation, weekly averages, consistency metrics, trend charts, and session history views.
Does PeaFast support widgets and lock-screen progress?
Yes. The app offers three home widgets and iOS Live Activity to monitor your fasting progress quickly.
Is PeaFast available on Android?
Android release is coming soon. The current public download is available on the iOS App Store.
Who is PeaFast best for?
It is best for people who want a lightweight intermittent fasting app with clear guidance and habit-building encouragement.
How do I download PeaFast for iPhone?
Use the App Store button on this page to install PeaFast from the official iOS listing.